Weekly Meals
Serving Central Massachusetts
Whole-Body Nourishment
Family Focused Care
Weekly prepared meals that are healthy, seed oil-free, and high in protein offer a perfect solution for busy individuals who want to avoid takeout and don’t have the time to meal prep themselves.
These meals are crafted with fresh high-quality ingredients ensuring a balanced and nutritious option for those on the go. By eliminating seed oils and focusing on healthier fats like olive oil or avocado, these meals promote better overall health while still being convenient. Ready to heat and eat, these protein-packed options save time, reduce stress, and support fitness goals, all while catering to the demands of a busy lifestyle.
What people are saying

Jayla H.
Love, love love meals from TOH. It is such a treat to receive and enjoy healthy home cooked delicious meals without having to plan, shop and cook. I know Katie uses organic, garden fresh ingredients and it shows in the quality of everything she makes.

Hope D.
“Can’t say enough about what a great experience it has been. My elderly parents are now enjoying meals from TOH too. We should’ve done this long ago. Highly recommend!”
Hope D.

